200 hour deep yoga therapy training
Therapeutic Yoga “Yog Chikitsa”is an inherently holistic approach working simultaneously on the BODY,MIND and SPIRIT. Yoga therapy utilizes poses, breathing techniques, mindful movement awareness and meditation to benefit Physical, Mental, Emotional and Spiritual wellbeing.
Yoga therapy is a safe, noninvasive way of working with natural capacity of your own body and mind to optimize wellbeing and health. As increasing popularity of yoga worldwide Yoga Therapy is future of health care and wellness of 21st century. Yoga therapy is an integrated approach which includes diet Environment, life style, bodywork, breath work, and thought process to deepen your understanding of body and mind and to bring your yoga teaching next level join now DEEP YOGA THERAPY Program.
Module 1. Principles of yoga therapy
- Foundation of yoga philosophy and History of Yoga therapy.
- Basics of Ayurveda and concept of Disease (panch kosha and Tridosha
- Modern Biomedical terminology and understanding of common ailments.
- Modern Biomedical terminology and understanding of common ailments.
- Biomechanical principles and Kinesiology of YOGA.
Module 2. Therapeutic Yoga techniques and practicum
- Evaluation and Assessment of musculoskeletal system.
- Evaluation of posture and Yoga for Postural correction.
- Therapeutic yoga for Spinal Dysfunctions (Cervical, Thoracic, Lumbar and sacroiliac joint).
- Therapeutic Yoga for Shoulder joint problems (Rotator cuff, impingements, frozen shoulder)
- Therapeutic yoga for lower extremity (Hip, knee, ankle and Foot).
- Yoga as Lifestyle Medicine (obesity, hypertension, Diabetes)
- Yoga for special population (kids, elderly).
- Yoga in pregnancy (Pre natal and Post natal).
- Therapeutic Breathing techniques and pranayama for healing.
- Yoga Nidra, Meditation and Relaxation responses.
- Restorative yoga poses.
- Yoga for mental wellbeing and stress management.
Module 3. Anatomy and Physiology
- Anatomy and physiology of Musculoskeletal system
- Anatomy and physiology of cardio vascular system and Yoga therapy
- Anatomy and physiology of respiratory system and Yoga therapy
- Anatomy and physiology of digestive system and Yoga therapy
- Anatomy and physiology of nervous system and Yoga therapy.
- Yogic diet and Nutrition.
- Integration of modern medical science and Yoga.
Module 4. Scope of practice as a yoga therapist, limitation and ethics of yoga therapy.
Who can attend the course and benefitted:
- Yoga teachers
- Health care provider
- Life coaches
- Corporate wellness experts
- Counselors
- Psychologist
- Physical therapist and chiropractors
Deep Kumar, India
Mastery : Yoga Asana & Meditation
Deep is a master teacher who has the curiosity of a scientist and the heart of an artist. Whether it be postures, breathing techniques, philosophy, mediation or anatomy, he shares his knowledge with vigorous passion. His work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. He loves to pass this aliveness as the seed to recognizing the true potential of human beings. his innocent laughter, dance and joyful approach to yoga will help you to discover your own blissful nature. Born and raised in India, he studied in the most prestigious yoga academies and beautifully combines new, modern and old traditional together. He has trained innumerable yoga teachers around the world with this approach. His philosophy is simple: understand your body and understand your mind and in that very understanding you are transformed. Many refer to Deep as the laughter yogi too, so be ready for an abundance of fun, joy, and laughter.
Amiro Maitri United Kingdom
Teaches: Yoga Asana & Meditation
Amiro is an E-RYT200 Yoga Alliance Certified Teacher. she is the founder of yoga school IYSAR (institute of yoga science art and research) She has conducted yoga teacher training programs in India, United Kingdom, and Bali where she conducted Hatha and vinyasa Training, courses for physiotherapists, Workshop for yoga teachers, and Yin Yoga courses. Her vast studies have brought her interest to precise physio-therapeutic yoga and biomechanics of the human body. With her knowledge and experience, she has worked with students with illnesses or injuries such as Multiple Sclerosis, Depression & Anxiety, Joint and Muscle Injuries, and Scoliosis. She helped guide students down a path of rehabilitation and healing through individualized physical alignment. Amiro’s powerful and contagious presence always leaves students feeling light, fresh and blissful. Her philosophy in teaching is to empower students to become the master of their own life. Her laughter and dance help students to awaken their own inner divinity. Her talks on life and yogic philosophy are relatable and deeply empowering.
Anurag Acharya
Mastery: Therapeutic Yoga & Yoga Anatomy
Anurag is a Yoga prodigy who is professionally trained with Master of Physical therapy in orthopedic medicine .He is a certified manual therapist from manual therapy foundation of India (MTFI) and certified in osteopathy and chiropractic techniques. He taught yoga anatomy in 200hour and 300hour Yoga alliance yoga teacher training courses.
His journey with Yoga started early in childhood as his father is a yoga teacher. He has deep knowledge and understanding of the Human body, Biomechanics, Physiology and is able to easily correlate modern day science with ancient Yoga tradition. He looks yoga as a holistic science of wellbeing and promoting evidence based yoga practice by combining biomechanics and kinesiology. His teaching methodology on human anatomy is not only very easy to understand but also full of functional and practical approaches. In India he is practicing as a consultant physiotherapist at “Yuvaan Wellness centre”. He is highly engaged in promoting wellness in various workshops, public events and doing social works to uplift the quality of life of less fortunate people of society.
Apply now to reserve your spot for upcoming training.
Please reserve your spot as early as possible. Because seats are limited
Frequently Asked Questions:
All of our trainings to date have sold out, so expect a full class of 28-30 students.
Yes, many of our students take the trainings just to deepen their practice. In fact, it’s the perfect way to do so.
We regularly have students over age 60 in our trainings. Our style of yoga will open your body and your energy channels, not push it unecessarily. You will be challenged on this training in many ways, but not in the sense of physical exertion.
We recommend having practiced at least 1 year before doing the 200 hour training.
A $300 non-refundable deposit is required to reserve a spot. If for some reason you cannot attend the training, you can apply your deposit to training in a later month. Deposits are also refundable within a 48-hour window.
- Asana – learn the safe and intelligent way to perform poses
- Alignment – with modifications, variations and the proper use of props
- Sequencing – how to design dynamic, effective and intelligent sequences for all levels
- Working with different kinds of bodies/students
- How to observe bodies in practice
- Working with injuries and limitations
- Hands on adjustments
- Practice teaching
- Anatomy
- Pranayama – breathing techniques
- Sanskrit translations
- The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
Our training are all-inclusive manual and training Certificate.
You must be at least 16 years old to take the training. There is no maximum age.
Fill Out Application
Apply now to reserve your spot for upcoming training. Please reserve your spot as early as possible. Because seats are limited.
- *Students can secure a space with a deposit of $300.
- *Deposit is Non-refundable
- *For More Details, Kindly start chats with us on WhatsApp or drop us an email on the given form below on this page.
