200 hrs TTC Dharamshala

Immersive 200 Hour Yoga Teacher Training in India

200 Hour Yoga Alliance Certified , expert led sessions

200 Hour Yoga Teacher Training in India

This 200 hour yoga teacher training course in India is for those who are looking to deepen their understanding in the yoga, not only on the physical level but also on the mental, emotional and spiritual levels. This course is an intensive immersion into the ancient practice of yoga which is not only limited to those who want to get certified to start teaching yoga, but also to those who just want to take their personal yoga practice and knowledge to the next level. As such, our course consists of guided and analytical practical and theory sessions to equip our students with deep personal knowledge and understanding of the various facets of yoga, so that they are prepared to teach with safety and confidence.
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At Deep Yoga Academy, you will study

  • Yoga Philosophy
  • Asana alignments and adjustments
  • Pranayama
  • Mudra, Bandha and Kriya
  • Anatomy and Physiology
  • Meditation and Patanjali Yoga Sutras
  • Teaching Methadology and Ethics
  • The art of teaching yoga and sequencing various styles of classes

Train with the best 200 Hour Yoga Teacher Training in India

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Our 200 hour Yoga Teacher Training in India consists of 2 modules

This 200 hour yoga teacher training course in Malaysia is for those who are looking to deepen their understanding in the yoga, noClassical Hatha Yoga, the oldest form of yoga. Hatha yoga is not only limited to the physical poses (asanas), but also includes breathing techniques (pranayama) and meditation. It is a breath-based practice, in which we move slowly and hold the poses according to the ease of our own individual breath.

Vinyasa, or flow yoga, if one of the more popular modern styles of yoga. There are various forms of Vinyasa, ranging from the Ashtanga Yoga Series to the classical Vinyasa Krama Yoga, and other more recent forms which have evolved to merge with martial arts, dance and fitness.

t only on the physical level but also on the mental, emotional and spiritual levels.

This course is an intensive immersion into the ancient practice of yoga which is not only limited to those who want to get certified to start teaching yoga, but also to those who just want to take their personal yoga practice and knowledge to the next level.

As such, our course consists of guided and analytical practical and theory sessions to equip our students with deep personal knowledge and understanding of the various facets of yoga, so that they are prepared to teach with safety and confidence.

Module 1 syllabus (Traditional Hatha Yoga)

  • Asana: the meaning and beauty of asana, 26 foundational poses, their physical and energetic benefits and contraindications, alignment and adjustment techniques. There will be daily guided asana practices.
  • Pranayama: their physical and energetic benefits and contraindications, correct technique and execution.
  • Philosophy: The Eight Limbs of Yoga.
  • Pancha Kosha, Kriya, Bandh and Mudra.
  • Anatomy and physiology: the skeletal, muscular, respiratory, digestive, endocrine, cardiovascular systems.
  • The art of sequencing and how to create a safe and nurturing environment in class.
  • Teaching methodology and ethics: observation, adjustment and cueing skills, professional etiquette.

Module 2 syllabus (Vinyasa Yoga)

  • Asana: their physical and energetic benefits and contraindications, alignment and adjustment techniques, along with daily guided asana practices.
  • Anatomy and physiology: how to apply modern day understanding of the biomechanics of the body to a Vinyasa practice.
  • Pranayama: how to correctly incorporate different types of Pranayama in a Vinyasa practice.
  • The psychological understanding of Vinyasa Yoga and its application in a Vinyasa.
  • The application of Patanjali Yoga Sutras in a Vinyasa practice.
  • The art of basic and advanced sequencing, and how to create a safe environment in class.
  • Teaching methodology and ethics: how to lead a class in this faster paced style of yoga.
Deep-Kumar

Deep Kumar, India

Mastery : Yoga Asana & Meditation
Deep is a master teacher who has the curiosity of a scientist and the heart of an artist. Whether it be postures, breathing techniques, philosophy, mediation or anatomy, he shares his knowledge with vigorous passion. His work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. He loves to pass this aliveness as the seed to recognizing the true potential of human beings. his innocent laughter, dance and joyful approach to yoga will help you to discover your own blissful nature. Born and raised in India, he studied in the most prestigious yoga academies and beautifully combines new, modern and old traditional together. He has trained innumerable yoga teachers around the world with this approach. His philosophy is simple: understand your body and understand your mind and in that very understanding you are transformed. Many refer to Deep as the laughter yogi too, so be ready for an abundance of fun, joy, and laughter.

Amiro Maitri United Kingdom

Teaches: Yoga Asana & Meditation
Amiro is an E-RYT200 Yoga Alliance Certified Teacher. she is the founder of yoga school IYSAR (institute of yoga science art and research) She has conducted yoga teacher training programs in India, United Kingdom, and Bali where she conducted Hatha and vinyasa Training, courses for physiotherapists, Workshop for yoga teachers, and Yin Yoga courses. Her vast studies have brought her interest to precise physio-therapeutic yoga and biomechanics of the human body. With her knowledge and experience, she has worked with students with illnesses or injuries such as Multiple Sclerosis, Depression & Anxiety, Joint and Muscle Injuries, and Scoliosis. She helped guide students down a path of rehabilitation and healing through individualized physical alignment. Amiro’s powerful and contagious presence always leaves students feeling light, fresh and blissful. Her philosophy in teaching is to empower students to become the master of their own life. Her laughter and dance help students to awaken their own inner divinity. Her talks on life and yogic philosophy are relatable and deeply empowering.
Amiro-Maitri
Anurag-Acharya

Anurag Acharya

Mastery: Therapeutic Yoga & Yoga Anatomy

Anurag is a Yoga prodigy who is professionally trained with Master of Physical therapy in orthopedic medicine .He is a certified manual therapist from manual therapy foundation of India (MTFI) and certified in osteopathy and chiropractic techniques. He taught yoga anatomy in 200hour and 300hour Yoga alliance yoga teacher training courses.

His journey with Yoga started early in childhood as his father is a yoga teacher. He has deep knowledge and understanding of the Human body, Biomechanics, Physiology and is able to easily correlate modern day science with ancient Yoga tradition. He looks yoga as a holistic science of wellbeing and promoting evidence based yoga practice by combining biomechanics and kinesiology. His teaching methodology on human anatomy is not only very easy to understand but also full of functional and practical approaches. In India he is practicing as a consultant physiotherapist at “Yuvaan Wellness centre”. He is highly engaged in promoting wellness in various workshops, public events and doing social works to uplift the quality of life of less fortunate people of society.

Shobhit ghanshyala

Mastery: Multi Style Yoga Instructor

Known affectionalatey as Govinda . Shobhit discovered yoga in his early twenties and after few months of practice he knew that it was his passion. Teaching comes to him naturally and so his teaching style is very easygoing and flexible He believes taht he also learn from his student through his teaching.his goal is spread health and true happiness through yoga.”People should realise their true nature”He says.

Shobhit-ghanshyala

About the Training

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Class Sizes

25-30 Students
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Yoga Style

Hatha and Vinyasa
calendar

Class Length

24 Days
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Food

Vegetarian and vegan can be provided
certification

Skill level

All Levels from beginer to advance
certification

Certifications

International Yoga Alliance 200 Hours
location

Location

Bali, India & Malaysia

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200 hour Daily Schedule

Experience a unique method of learning Yoga that is exciting, immersive and fun. We give a twist to the traditional academic teacher training schedule to make it a one-of-a-kind experience. Our classes weave together a beautiful variety of physical movement, deep meditation, relaxation, and expression.
7:00 AM – 9:00 AM Yoga asana Practice
9:00 AM – 10:00 AM Breakfast
10:15 AM – 11:30 AM Yoga Philosophy
11:45 AM -1:15 PM Postural lab
1:30 PM – 3:00 PM Lunch Break
3:15 PM – 4.15 PM Anatomy and physiology
4.30 PM – 6:00 PM Teaching methodology and revision
6.30 PM – 7.00 PM Meditation
7.00 PM Dinner & Relaxation

DATES & FEES

START DATE SCHEDULE Status
Jan 10-31 2024 200 Hours Apply
March 3-24 2024 200 Hours Apply
June 16-July 7 2024 200 Hours Apply
July 25-Aug 15 2024 200 Hours Apply
Sep 3-30 2024 300 Hours Apply
Nov 5-26 2024 200 Hours Apply

Why Choose Us?

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200 Hour Yoga Alliance Certification
The 200-hour training is Yoga Alliance certified, meaning, you will leave with an International Yoga Alliance Teacher Certification that is recognized worldwide.

What you’ll
leave with

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Confidence to teach
At Deep Yoga, we encourage our students to share with the world their newly found zen with the world, so when you decide to become a teacher, you are already there mentally.

Apply now to know the Fee Structure and reserve your spot for an upcoming training.

Apply now to know the Fee Structure and reserve your spot for an upcoming training.

APPLY NOW

Frequently Asked Questions:

All of our trainings to date have sold out, so expect a full class of 28-30 students.
Yes, many of our students take the trainings just to deepen their practice. In fact, it’s the perfect way to do so.
We regularly have students over age 60 in our trainings. Our style of yoga will open your body and your energy channels, not push it unecessarily. You will be challenged on this training in many ways, but not in the sense of physical exertion.
A $300 non-refundable deposit is required to reserve a spot. If for some reason you cannot attend the training, you can apply your deposit to training in a later month. Deposits are also refundable within a 48-hour window.
  • Asana – learn the safe and intelligent way to perform poses
  • Alignment – with modifications, variations and the proper use of props
  • Sequencing – how to design dynamic, effective and intelligent sequences for all levels
  • Working with different kinds of bodies/students
  • How to observe bodies in practice
  • Working with injuries and limitations
  • Hands on adjustments
  • Practice teaching
  • Anatomy
  • Pranayama – breathing techniques
  • Sanskrit translations
  • The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
The resort has wi-fi, and students are welcome to use their computers in off hours.
Our trainings are all-inclusive and include accomodation, food, and the training. Airfare is not included.
You must be at least 16 years old to take the training. There is no maximum age.

The Resort

Come experience the magic of Yoga at the birthplace of Yoga, India.

What’s Included

  • INCLUDED : Yoga Teacher Training Manual
  • NOT INCLUDED : Air Fare and Visa Fee
  • Single Exclusive
  • $2800
  • Stay
  • Food (3 meals/days)6 days a week
  • Except for a days free from studies
  • Pick up from nearest airport
  • One Way Service
  • Manual and Study Materials
  • Book Now
  • Double Shared Room
  • $2300
  • Stay
  • Food (3 meals/days)6 days a week
  • Except for a days free from studies
  • Pick up from nearest airport
  • One Way Service
  • Manual and Study Materials
  • Book Now

Fill Out Application

Apply now to reserve your spot for upcoming training. Please reserve your spot as early as possible. Because seats are limited.
  • *Deposit is Non-refundable
  • *For More Details, Kindly start chats with us on WhatsApp or drop us an email on the given form below on this page.