200 Hours Yoga Teacher Training in Malaysia
Immersive Yoga Training in Malaysia
200 Hour Yoga Teacher Training in Malaysia
This 200 hour yoga teacher training course in Malaysia is for those who are looking to deepen their understanding in the yoga, not only on the physical level but also on the mental, emotional and spiritual levels.
This course is an intensive immersion into the ancient practice of yoga which is not only limited to those who want to get certified to start teaching yoga, but also to those who just want to take their personal yoga practice and knowledge to the next level.
As such, our course consists of guided and analytical practical and theory sessions to equip our students with deep personal knowledge and understanding of the various facets of yoga, so that they are prepared to teach with safety and confidence.
At Deep Yoga Academy, you will study
- Yoga Philosophy
- Asana alignments and adjustments
- Pranayama
- Mudra, Bandha and Kriya
- Anatomy and Physiology
- Meditation and Patanjali Yoga Sutras
- Teaching Methadology and Ethics
- The art of teaching yoga and sequencing various styles of classes
Come train with the best yoga teacher
Harmonize the body, mind, and breath with expert-led sessions
Our 200 hour Yoga Teacher Training in Malaysia consists of 2 modules
This 200 hour yoga teacher training course in Malaysia is for those who are looking to deepen their understanding in the yoga, Classical Hatha Yoga, the oldest form of yoga. Hatha yoga is not only limited to the physical poses (asanas), but also includes breathing techniques (pranayama) and meditation. It is a breath-based practice, in which we move slowly and hold the poses according to the ease of our own individual breath.
Vinyasa, or flow yoga, if one of the more popular modern styles of yoga. There are various forms of Vinyasa, ranging from the Ashtanga Yoga Series to the classical Vinyasa Krama Yoga, and other more recent forms which have evolved to merge with martial arts, dance and fitness.
Yoga not only works on the physical level but also on the mental, emotional and spiritual levels.
Module 1 syllabus (Traditional Hatha Yoga)
- Asana: the meaning and beauty of asana, 26 foundational poses, their physical and energetic benefits and contraindications, alignment and adjustment techniques. There will be daily guided asana practices.
- Pranayama: their physical and energetic benefits and contraindications, correct technique and execution.
- Philosophy: The Eight Limbs of Yoga.
- Pancha Kosha, Kriya, Bandh and Mudra.
- Anatomy and physiology: the skeletal, muscular, respiratory, digestive, endocrine, cardiovascular systems.
- The art of sequencing and how to create a safe and nurturing environment in class.
- Teaching methodology and ethics: observation, adjustment and cueing skills, professional etiquette.
Module 2 syllabus (Vinyasa Yoga)
- Asana: their physical and energetic benefits and contraindications, alignment and adjustment techniques, along with daily guided asana practices.
- Anatomy and physiology: how to apply modern day understanding of the biomechanics of the body to a Vinyasa practice.
- Pranayama: how to correctly incorporate different types of Pranayama in a Vinyasa practice.
- The psychological understanding of Vinyasa Yoga and its application in a Vinyasa.
- The application of Patanjali Yoga Sutras in a Vinyasa practice.
- The art of basic and advanced sequencing, and how to create a safe environment in class.
- Teaching methodology and ethics: how to lead a class in this faster paced style of yoga.
2025
Course dates in Malaysia are
1-5 March, 1-6 April, 12-18 June 2025
One week Immersion course completed in three months.
Early Bird MYR8000
Normal price MYR8500
Early bird price till 31st December 2024
For Payment Contact WhatsApp
PAYMENT METHOD
Early bird price till 31st Dec 2025
We accept Wise, Bank Transfer and Cash
Please make payment in Ringgit Malaysia (MYR)
Deep Kumar, India
Mastery : Yoga Asana & Meditation
Edward
Mastery: HATHA YOGA TEACHER
Edward’s yoga journey began in 2010 when he was 19. He is a 200-hour Deep Yoga TTC graduate,50-hour Pranayama & meditation from Deep yoga , 50-hour Neo Yin Yoga from Deep yoga, 50-hour Yin yoga from Chris Su ,50-hour Magic ball therapy&Yin Chakras TTC from Zhen,200-hour TTC at Rishikesh India. And his has been teaching full time since 2012.
He is teaching Hatha yoga.His classes focus more on the spiritual aspect of yoga and very care about the alignment of posture, therefore he is always looking for new ways to guide his students deeper into themselves. For the past two years he has observed that incorporating sound healing & essential oils into his classes helps his students tremendously in relaxation & meditation.
Zhen
Yoga Teacher Trainer and Magic Ball Healer
Anurag Acharya
Mastery: Therapeutic Yoga & Yoga Anatomy
Anurag is a Yoga prodigy who is professionally trained with Master of Physical therapy in orthopedic medicine .He is a certified manual therapist from manual therapy foundation of India (MTFI) and certified in osteopathy and chiropractic techniques. He taught yoga anatomy in 200hour and 300hour Yoga alliance yoga teacher training courses.
His journey with Yoga started early in childhood as his father is a yoga teacher. He has deep knowledge and understanding of the Human body, Biomechanics, Physiology and is able to easily correlate modern day science with ancient Yoga tradition. He looks yoga as a holistic science of wellbeing and promoting evidence based yoga practice by combining biomechanics and kinesiology. His teaching methodology on human anatomy is not only very easy to understand but also full of functional and practical approaches. In India he is practicing as a consultant physiotherapist at “Yuvaan Wellness centre”. He is highly engaged in promoting wellness in various workshops, public events and doing social works to uplift the quality of life of less fortunate people of society.
Prabh Lahari
Mastery:Prabh Lahari
Prabh Lahari completed a 200-hour Hatha Yoga TTC in Malaysia (2014) & a 200-hour Multi-style Yoga TTC in Rishikesh, India (2015), both under the tutelage of Deepak Kumar. Since then, she has been a full time yoga teacher & has also studied pranayama, meditation & yin yoga with Deep, as well as Magic Ball Therapy with Zhen Yong.
Her journey into mediation and the arts took flight when she met the mystical Baul people in Rishikesh. Since then, she has been exploring the mysteries of Tantric philosophy & meditation through methods which involve the breath, physical movement & the arts. Besides leading kirtan sessions, Lahari is also currently delving deeper into the intricacies of Indian classical dance under the tutelage of Madam Geetha Shankaran-Lam, as well as tabla & Hindustani vocals under the instruction of Mr Raina Arvinder.
When not teaching yoga & facilitating meditation sessions, Lahari moonlights as a writer of yoga teacher training manuals & other yoga-related content. She also maintains her own personal website where she writes on yogic philosophy.
Lahari is also a self-taught visual artist who believes that the arts is a medium which should not only provoke different ideas & thoughts but also invoke a sense of child-like wonder towards the beauty of life. Being a multi-disciplinary student, Lahari turns to the visual arts as another form of expression which can either complement language & sound, or be a standalone statement which the latter can never accomplish
About the Training
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ABOUT THE TRAINING
9am to 10.30am | Asana practice |
10.30am to 11.30am | Breakfast |
11.30am to 12.30pm | Yoga Philosophy |
12.45pm to 1.45pm | Anatomy |
1.45pm to 3.15 pm | Lunch Break |
3.15pm to 4.15pm | posture lab |
4.30pm to 5.30pm | Teaching methodology |
5.30pm to 6.00 pm | Meditation |
Why Choose Us?
While many of our teachers come from religious backgrounds and ancient lineages, they prefer to teach from non-denominational presence. A common benchmark of ours is “would a child understand this?”
We believe meditation is not a technique but a framework for living. Meditation and yogic philosophy is weaved throughout all the classes.
Our 200-hour teacher training in Bali is designed to include both those who want to teach yoga and those doing it for spiritual deepening. We have specifically crafted our curriculum to inspire deep learning for both students and teachers.
200 Hour Yoga Alliance Certification
WHAT YOU’LL LEAVE WITH
Confidence to teach
Apply now to know the Fee Structure and reserve your spot for an upcoming training.
Apply now to know the Fee Structure and reserve your spot for an upcoming training.
Frequently Asked Questions:
- Asana – learn the safe and intelligent way to perform poses
- Alignment – with modifications, variations and the proper use of props
- Sequencing – how to design dynamic, effective and intelligent sequences for all levels
- Working with different kinds of bodies/students
- How to observe bodies in practice
- Working with injuries and limitations
- Hands on adjustments
- Practice teaching
- Anatomy
- Pranayama – breathing techniques
- Sanskrit translations
- The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
What’s Included
- Yoga Teacher Training Manual
- Yoga Teacher Training Manual
- Yoga Teacher Training Certificate
Not Included
- Accomodation and Food
- Air Fare and Visa Fee
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