200 hrs TTC Dharamshala

300 Hour Yin Yoga, Vinyasa Yoga, Meditation Teacher Training in India

300 Hour Yin, Vinyasa and Meditation Yoga Teacher Training in India

This 300 hour Yin Yoga, Vinyasa Yoga, Meditation Teacher Training Alliance certified course is an all-inclusive advanced teacher training program designed to provide in depth practical knowledge to our students so that they can deepen their personal practice and also become more confident yoga teachers.

Each module is comprised of Yin, Vinyasa and Meditation Yoga Teacher Training in India of teaching. You can choose to complete the full 300 hour course by attending all three modules, or opt for a 200 hour certification by attending two modules or two 100 hour courses under the CYEP program.

We have carefully selected these three modules after doing thorough research and considering today’s modern day lifestyle. We strive to design and present courses that not only embody the true essence of classical yoga, but are relevant to the present day requirements.

All modules run for nine days and are considered Yin, Vinyasa and Meditation Yoga Teacher Training in India in their own right.

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Train with the best 300 Hour Yin Yoga, Vinyasa Yoga, Meditation Training in India

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Module 1: Yin Yoga (Registered under the Yoga Alliance STICKER certification)

In recent years, Yin Yoga has increased in popularity, due to the modern day ‘Yang’ lifestyle which requires us to be constantly on the move and actively pursuing deadlines, goals, completing tasks; this creates a lot of unrest not only on the physical body, but also on the mental and emotional bodies. Our bodies desperately need rest. Yin Yoga is the perfect balance to an intensive lifestyle – it provides us that much needed space and time to come back to ourselves and just be.

Yin Yoga is a much slower-paced yoga in which the poses are held for a longer period of time (five minutes or more), to allow the body to gently relax and ease into the pose. Holding poses in the correct way for longer periods of time also allows us to tune in more deeply with our body and breath, while activating the parasympathetic nervous system. Yin Yoga is based on Traditional Chinese Medicine (TCM), and therefore works consensually with acupressure points, meridian lines, and the five elements of the body (earth, water, fire, air and space).

Module 2: Vinyasa and Advanced Yoga Poses (Registered under the Yoga Alliance STICKER certification)

This module is based on advanced Vinyasa flow and focuses mainly on sequencing. This course was designed for yogis who are looking to venture further into their journey as an advanced Vinyasa flow practitioner or certified Vinyasa teacher.

Our expert team of trainers will guide you in preparing a structural class which uses advanced poses in a safe and comfortable way. You will also learn a new aspect of Vinyasa Yoga, which while still aligned with the true meaning of yoga, is more meditative, healing and creative.

Module 3: Meditation, Pranayama and Yoga Nidra (Registered under the Yoga Alliance STICKER certification)

Module 3 is divided into two sections:
 Meditation and Pranayama: 50 hours

Yoga Nidra: 50 hours

Meditation. A common misunderstanding is that meditation is something very high level and out of the reach of the common man. The reality is, meditation is everyone’s natural state. A child plays, a writer writes, a runner runs, a Mathematician researches in meditation.

Everybody tunes in to their meditative state when they are being totally present in the moment and not thinking about the past or future.

What you will learn in our Meditation section:

  • The meaning of meditation.
  • How to prepare for meditation on the physical and mental level.

Pranayama

Prana: life force. Ayama: control. Combined, these two words form the word Pranayama, which literally means breath control. If you can control your breathing, you can control your mind, emotions, and body. Therefore not only in a yoga practice, but in daily life, it is not only essential to be aware of the breath, but to also understand how to breathe correctly. This is a very deep and delicate topic which requires a lot of personal practical experience.

In this Pranayama section, you will learn:

The meaning of Pranayama, and various types of Pranayama:

  • Anulom Vilom
  • Kapala Bhati
  • Bhastrika
  • Ujjayi
  • Seetali and Seetkari
  • Bhramari

Yoga Nidra

Yoga Nidra is a deep relaxation practice which has been scientifically proven to produce profound results on the subconscious mind. This practice uproots deep seated unwanted tendencies, while subsequently planting new seeds.

  • What you will learn in
  • The meaning and scope of yoga Nidra
  • Teacher, student and classroom preparation
  • How to systemically guide your students step by step into Yoga Nidra
  • How each step relates to Pratyahara, Dharana and Dhyana.
  • How to select content for a Yoga Nidra session
  • The application of Yoga Nidra (for example, to alter the subconscious mind)
  • Your lifestyle as a Yoga Nidra Teacher
Deep-Kumar

Deep Kumar, India

Mastery : Yoga Asana & Meditation
Deep is a master teacher who has the curiosity of a scientist and the heart of an artist. Whether it be postures, breathing techniques, philosophy, mediation or anatomy, he shares his knowledge with vigorous passion. His work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. He loves to pass this aliveness as the seed to recognizing the true potential of human beings. his innocent laughter, dance and joyful approach to yoga will help you to discover your own blissful nature. Born and raised in India, he studied in the most prestigious yoga academies and beautifully combines new, modern and old traditional together. He has trained innumerable yoga teachers around the world with this approach. His philosophy is simple: understand your body and understand your mind and in that very understanding you are transformed. Many refer to Deep as the laughter yogi too, so be ready for an abundance of fun, joy, and laughter.

Amiro Maitri United Kingdom

Teaches: Yoga Asana & Meditation
Amiro is an E-RYT200 Yoga Alliance Certified Teacher. she is the founder of yoga school IYSAR (institute of yoga science art and research) She has conducted yoga teacher training programs in India, United Kingdom, and Bali where she conducted Hatha and vinyasa Training, courses for physiotherapists, Workshop for yoga teachers, and Yin Yoga courses. Her vast studies have brought her interest to precise physio-therapeutic yoga and biomechanics of the human body. With her knowledge and experience, she has worked with students with illnesses or injuries such as Multiple Sclerosis, Depression & Anxiety, Joint and Muscle Injuries, and Scoliosis. She helped guide students down a path of rehabilitation and healing through individualized physical alignment. Amiro’s powerful and contagious presence always leaves students feeling light, fresh and blissful. Her philosophy in teaching is to empower students to become the master of their own life. Her laughter and dance help students to awaken their own inner divinity. Her talks on life and yogic philosophy are relatable and deeply empowering.
Amiro-Maitri
Anurag-Acharya

Anurag Acharya

Mastery: Therapeutic Yoga & Yoga Anatomy

Anurag is a Yoga prodigy who is professionally trained with Master of Physical therapy in orthopedic medicine .He is a certified manual therapist from manual therapy foundation of India (MTFI) and certified in osteopathy and chiropractic techniques. He taught yoga anatomy in 200hour and 300hour Yoga alliance yoga teacher training courses.

His journey with Yoga started early in childhood as his father is a yoga teacher. He has deep knowledge and understanding of the Human body, Biomechanics, Physiology and is able to easily correlate modern day science with ancient Yoga tradition. He looks yoga as a holistic science of wellbeing and promoting evidence based yoga practice by combining biomechanics and kinesiology. His teaching methodology on human anatomy is not only very easy to understand but also full of functional and practical approaches. In India he is practicing as a consultant physiotherapist at “Yuvaan Wellness centre”. He is highly engaged in promoting wellness in various workshops, public events and doing social works to uplift the quality of life of less fortunate people of society.

Shobhit ghanshyala

Mastery: Multi Style Yoga Instructor
Known affectionalatey as Govinda . Shobhit discovered yoga in his early twenties and after few months of practice he knew that it was his passion. Teaching comes to him naturally and so his teaching style is very easygoing and flexible He believes taht he also learn from his student through his teaching.his goal is spread health and true happiness through yoga.”People should realise their true nature”He says.
Shobhit-ghanshyala

About the Training

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Class Sizes

25-30 Students
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Yoga Style

Hatha and Vinyasa
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Class Length

24 Days
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Food

Vegetarian and vegan can be provided
certification

Skill level

All Levels from beginer to advance
certification

Certifications

International Yoga Alliance 200 Hours
location

Location

Bali, India & Malaysia

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DATES & FEES

300 HOUR YIN YOGA, VINYASA YOGA, MEDITATION TEACHER TRAINING IN INDIA - COURSE DETAILS

START DATE FINISH DATE Status
5 APRIL 2022 26 APRIL 2022 Apply
5 MAY 2022 26 MAY 2022 Apply
5 JUNE  2022 26 JUNE  2022 Apply
5 SEP 2022 26 SEP 2022 Apply
5 OCT  2022 26 OCT 2022 Apply
5 NOV 2022 26 NOV 2022 Apply

ABOUT THE TRAINING

Experience a unique method of learning Yoga that is exciting, immersive and fun. We give a twist to the traditional academic teacher training schedule to make it a one-of-a-kind experience. Our classes weave together a beautiful variety of physical movement, deep meditation, relaxation, and expression.
7:00 AM – 9:00 AM Yoga asana Practice
9:00 AM – 10:00 AM Breakfast
10:15 AM – 11:30 AM Yoga Philosophy
11:45 AM -1:15 PM Postural lab
1:30 PM – 3:00 PM Lunch Break
3:15 PM – 4.15 PM Anatomy and physiology
4.30 PM – 6:00 PM Teaching methodology and revision
6.30 PM – 7.00 PM Meditation
7.00 PM Dinner & Relaxation

Why Choose Us?

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300 Hour Yoga Alliance Certification
The 300 hour training is Yoga Alliance certified, meaning, you will leave with an International Yoga Alliance Teacher Certification that is recognized worldwide.

WHAT YOU’LL LEAVE WITH

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Confidence to teach
At Deep Yoga, we encourage our students to share with the world their newly found zen with the world, so when you decide to become a teacher, you are already there mentally.

Apply now to know the Fee Structure and reserve your spot for an upcoming training.

Apply now to know the Fee Structure and reserve your spot for an upcoming training.

APPLY NOW

The Resort

Come experience the magic of Yoga at the birthplace of Yoga, India.

What’s Included

  • INCLUDED : Yoga Teacher Training Manual
  • NOT INCLUDED : Air Fare and Visa Fee

300 hr teacher training packages

  • Single Exclusive
  • $3400
  • Stay
  • Food (3 meals/days)6 days a week
  • Except for a days free from studies
  • Pick up from nearest airport
  • One Way Service
  • Manual and Study Materials
  • Book Now
  • Double Shared Room
  • $2900
  • Stay
  • Food (3 meals/days)6 days a week
  • Except for a days free from studies
  • Pick up from nearest airport
  • One Way Service
  • Manual and Study Materials
  • Book Now

Fill Out Application

Apply now to reserve your spot for upcoming training. Please reserve your spot as early as possible. Because seats are limited.
  • *Deposit is Non-refundable
  • *For More Details, Kindly start chats with us on WhatsApp or drop us an email on the given form below on this page.