200 Hour Yoga Teacher Training in Dharmshala, India
This 200 hour yoga teacher training course in India is for those who are looking to deepen their understanding in the yoga, not only on the physical level but also on the mental, emotional and spiritual levels. This course is an intensive immersion into the ancient practice of yoga which is not only limited to those who want to get certified to start teaching yoga, but also to those who just want to take their personal yoga practice and knowledge to the next level. As such, our course consists of guided and analytical practical and theory sessions to equip our students with deep personal knowledge and understanding of the various facets of yoga, so that they are prepared to teach with safety and confidence.
- Physiology of Movement
- Biomechanics of Alignment
- Anatomy and Body Reading
- Language for Refined Cueing
- Introduction to Yoga Therapeutics
- Teaching Methodology
- Prop Usage
- Yoga Philosophy
- Sanskrit
- Ayurveda
- Breath in Asana
- Esoteric Anatomy & Energy Work
- Advancing in Asana
- Learn how to teach yoga online
- Yoga Assists & Adjustments
Train with the best 200 Hour Yoga Teacher Training in India
Our 200 hour Yoga Teacher Training
in India consists of 2 modules
• LEARN IN-DEPTH WITH SPECIALIZED 200-HOUR MATERIAL •
ADVANCED ASANA
(VINYASA & YIN)
PHILOSOPHY
MEDITATION & YOGA NIDRA
ANATOMY
PRANAYAMA
ADVANCED TEACHING METHODOLOGY
- Asana: the meaning and beauty of asana, 26 foundational poses, their physical and energetic benefits and contraindications, alignment and adjustment techniques. There will be daily guided asana practices.
- Pranayama: their physical and energetic benefits and contraindications, correct technique and execution.
- Philosophy: The Eight Limbs of Yoga.
- Pancha Kosha, Kriya, Bandh and Mudra.
- Anatomy and physiology: the skeletal, muscular, respiratory, digestive, endocrine, cardiovascular systems.
- The art of sequencing and how to create a safe and nurturing environment in class.
- Teaching methodology and ethics: observation, adjustment and cueing skills, professional etiquette.
- Asana: their physical and energetic benefits and contraindications, alignment and adjustment techniques, along with daily guided asana practices.
- Anatomy and physiology: how to apply modern day understanding of the biomechanics of the body to a Vinyasa practice.
- Pranayama: how to correctly incorporate different types of Pranayama in a Vinyasa practice.
- The psychological understanding of Vinyasa Yoga and its application in a Vinyasa.
- The application of Patanjali Yoga Sutras in a Vinyasa practice.
- The art of basic and advanced sequencing, and how to create a safe environment in class.
- Teaching methodology and ethics: how to lead a class in this faster paced style of yoga.
About the Training
Class Sizes
20-25 Students
Yoga Style
Hatha and Vinyasa
Class Length
24 Days
Location
Bali, India
Food
Vegetarian and vegan can be provided
Skill level
All Levels from beginer to advance
Certifications
International Yoga Alliance 200 Hours
Deep is a master teacher who has the curiosity of a scientist and the heart of an artist. Whether it be postures, breathing techniques, philosophy, mediation or anatomy, he shares his knowledge with vigorous passion. His work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. He loves to pass this aliveness as the seed to recognizing the true potential of human beings. his innocent laughter, dance and joyful approach to yoga will help you to discover your own blissful nature. Born and raised in India, he studied in the most prestigious yoga academies and beautifully combines new, modern and old traditional together. He has trained innumerable yoga teachers around the world with this approach. His philosophy is simple: understand your body and understand your mind and in that very understanding you are transformed. Many refer to Deep as the laughter yogi too, so be ready for an abundance of fun, joy, and laughter.
Amiro is an E-RYT200 Yoga Alliance Certified Teacher. she is the founder of yoga school IYSAR (institute of yoga science art and research) She has conducted yoga teacher training programs in India, United Kingdom, and Bali where she conducted Hatha and vinyasa Training, courses for physiotherapists, Workshop for yoga teachers, and Yin Yoga courses. Her vast studies have brought her interest to precise physio-therapeutic yoga and biomechanics of the human body. With her knowledge and experience, she has worked with students with illnesses or injuries such as Multiple Sclerosis, Depression & Anxiety, Joint and Muscle Injuries, and Scoliosis. She helped guide students down a path of rehabilitation and healing through individualized physical alignment. Amiro’s powerful and contagious presence always leaves students feeling light, fresh and blissful. Her philosophy in teaching is to empower students to become the master of their own life. Her laughter and dance help students to awaken their own inner divinity. Her talks on life and yogic philosophy are relatable and deeply empowering.
Anurag is a Yoga prodigy who is professionally trained with Master of Physical therapy in orthopedic medicine .He is a certified manual therapist from manual therapy foundation of India (MTFI) and certified in osteopathy and chiropractic techniques. He taught yoga anatomy in 200hour and 300hour Yoga alliance yoga teacher training courses.
His journey with Yoga started early in childhood as his father is a yoga teacher. He has deep knowledge and understanding of the Human body, Biomechanics, Physiology and is able to easily correlate modern day science with ancient Yoga tradition. He looks yoga as a holistic science of wellbeing and promoting evidence based yoga practice by combining biomechanics and kinesiology. His teaching methodology on human anatomy is not only very easy to understand but also full of functional and practical approaches. In India he is practicing as a consultant physiotherapist at “Yuvaan Wellness centre”. He is highly engaged in promoting wellness in various workshops, public events and doing social works to uplift the quality of life of less fortunate people of society.
Known affectionalatey as Govinda . Shobhit discovered yoga in his early twenties and after few months of practice he knew that it was his passion. Teaching comes to him naturally and so his teaching style is very easygoing and flexible He believes taht he also learn from his student through his teaching.his goal is spread health and true happiness through yoga.”People should realise their true nature”He says.
He did his Post Graduation M.A. in Yoga from the ” Maharishi panini Sanskrit Evam Vedic Vishav Vidyalaya” Ujjain, India.
200 Hr Yoga Teacher Training Cours July – August 2020 from Deep Yoga Academy
50 Hr STRUC – TURAL YOGA THERAPY COURSE (December 2020) from Deep Yoga Academy
50 Hr NEO Yin Yoga teacher Training (April 2021) from Deep Yoga Academy
300-Hr Advanced Yoga Teacher Training (September – October 2021) from Deep Yoga Academy
He started his yoga journey from a very well know yoga Studio of India Shivi yoga where he met with Mr Vijay Bharti and learnt in-depth knowledge about the foundation of yoga.
Now he is a lead teacher and takes regular yoga sessions here at Shivi Yoga Studio
Fortunately, he met with Master Deep Kumar who enlighted his understanding of yoga at the next level learned postural alignments, assessment and therapeutic way of posture, and Philosophy of Yoga
Presently working at Yuvaan Physiotherapy and Wellness centre Ujjain India as a Yoga therapist.
200 hour Daily Schedule
Experience a unique method of learning Yoga that is exciting, immersive and fun. We give a twist to the traditional academic teacher training schedule to make it a one-of-a-kind experience. Our classes weave together a beautiful variety of physical movement, deep meditation, relaxation, and expression.
| 7:00 AM – 9:00 AM | Yoga asana Practice |
| 9:00 AM – 10:00 AM | Breakfast |
| 10:15 AM – 11:30 AM | Yoga Philosophy |
| 11:45 AM -1:15 PM | Postural lab |
| 1:30 PM – 3:00 PM | Lunch Break |
| 3:15 PM – 4.15 PM | Anatomy and physiology |
| 4.30 PM – 6:00 PM | Teaching methodology and revision |
| 6.30 PM – 7.00 PM | Meditation |
| 7.00 PM | Dinner & Relaxation |
200 Hours Pre Recorded Online Training With Live Sessions
Get Certified in 200 Hours Online Yoga Teacher Traning
If You Are Unable To Attend Our Live Training,
We Have Online Pre Recorded Yoga Alliance Registered, Yoga Teacher Training Courses Available for You.
50/100/200/300 Hr Courses
- The Best Online Yoga Teacher Training Courses
- Get Certified To Teach
- A Deep Dive Into Becoming
- A Happy, Knowledgeable, Experienced and Professional Yoga Teacher Trainer at the Comfort of Your Home
- All Levels Welcome.
While many of our teachers come from religious backgrounds and ancient lineages, they prefer to teach from non-denominational presence. A common benchmark of ours is “would a child understand this?”
We believe meditation is not a technique but a framework for living. Meditation and yogic philosophy is weaved throughout all the classes.
Our 200-hour teacher training in Bali is designed to include both those who want to teach yoga and those doing it for spiritual deepening. We have specifically crafted our curriculum to inspire deep learning for both students and teachers.
All of our trainings to date have sold out, so expect a full class of 20-25 students.
A $500 non-refundable deposit is required to reserve a spot. If for some reason you cannot attend the training, you can apply your deposit to training in a later month. Deposits are also refundable within a 48-hour window.
- Asana – learn the safe and intelligent way to perform poses
- Alignment – with modifications, variations and the proper use of props
- Sequencing – how to design dynamic, effective and intelligent sequences for all levels
- Working with different kinds of bodies/students
- How to observe bodies in practice
- Working with injuries and limitations
- Hands on adjustments
- Practice teaching
- Anatomy
- Pranayama – breathing techniques
- Sanskrit translations
- The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
Pops Resort is a spacious resort just 20 minutes away from McLeod Ganj and Dharamshala. Tucked away from the hustle and bustle of the city, the resort is surrounded by natural greenery in a small peaceful village, and offers breathtaking views of the snow-covered Himalayas. Imagine waking up to an unfiltered sunrise, and ending the day with a spectacular sunset! Because it is away from the city, there is minimal pollution and this also allows clear views of the moon and stars in the night sky.
We have chosen Pops Resort as the location for our courses because the environment in the resort is conducive to meditation and celebration, whilst being close enough to the city and local tourist attractions. You will be able to immerse yourself into a full yogic environment, and experience the real traditional side of India, take walks into the forest or village, and have the option to venture out into the city if you choose to.
Dharamshala is renowned for being the home of His Holiness The Dalai Lama. McLeod Ganj, which is a small town in Dharamshala, is known as ‘Little Lhasa’ or ‘Dhasa’, which is an abbreviation of Dharamshala; and used mainly by Tibetans. The majority of its population are Tibetan, hence there are many Buddhist and Tibetan landmarks around the city, the most important and famous one being the Tsuglagkhang – the Dalai Lama’s temple.
Full tuition is INR 1,80,000 for Single Exclusive and INR 1,50,000 for Double Shared Room. A INR 20,000 deposit is required to secure an applicant’s place in the training. You can pay in full or pay later. Balance is due before you receive your access to the training.
Mcleodganj
Cricket Stadium
Bhagsunag Falls
Triund
Dharamkot
St. John's Church
War Memorial
Kunal Pathri Temple
INR 20000 deposit
to reserve a spot
Monthly Payment
Plans
200 Hours Pre Recorded Online Training With Live Sessions
Get Certified in 200 Hours Online Yoga Teacher Traning
If You Are Unable To Attend Our Live Training,
We Have Online Pre Recorded Yoga Alliance Registered, Yoga Teacher Training Courses Available for You.
50/100/200/300 Hr Courses
- The Best Online Yoga Teacher Training Courses
- Get Certified To Teach
- A Deep Dive Into Becoming
- A Happy, Knowledgeable, Experienced and Professional Yoga Teacher Trainer at the Comfort of Your Home
- All Levels Welcome.
